Matt Joining the Navy – Getting Ready

 I have decided in order for me to do my best at basic training I want to be able to meet and exceed all standards set by the government for people who are finishing basic training.

My training regiment will include running, swimming, push-ups, crunches, pull-ups, and possibly if I can find a good school tae kwon do again.

Goals

• 30 miles running a week this is 5 days of running 6 miles a day
• 100 push-ups in 2 minutes (no rest)
• 100 sit-ups in 2 minutes (no rest)
• 20 pull-ups in 2 minutes (no rest)

I intend on starting this on a one week cycle so each week I will move something up in order to keep pushing myself.