Matt Joining the Navy - Getting Ready

I was told to break myself into this slow so today I did not go for a run, however I wish I had of, my body is sore all over muscles I had forgotten about in my ankles, back, side, etc. However I will be waking up in the morning and doing a run before I have to do the unthinkable.

 Work on a saturday, our company is going to branch out into Hong Kong and we are supposed to go live on monday, so I have to go in all weekend to make sure everything gets signed off from the testing team.